3 BEST SKINCARE ROUTINES FOR OILY AND ACNE-PRONE SKIN
Are the pores of your skin clearly visible? Does your skin constantly look greasy and shiny, and you are tempted to wipe them clean with a tissue? Or do you have blackheads and a dull complexion?
To treat this anomaly from its source, it is better to consider the best solutions that would make it possible for you to obtain positive and lasting results. This is why we offer you a routine for oily and acne-prone skin at the end of the article. But first, let's dwell on the causes of hyper seborrhea, the excessive sebum production.
Sebum; the primary cause of oily and/or acne-prone skin
WHAT’S TO BLAME: HORMONES OR DIETS?
Excessive sebum production primarily depends on internal causes but can be influenced by environmental factors. Several factors help to explain it.
It is, first of all, a question of hormones. For this reason, adolescents are the first to suffer from oily and/or acne-prone skin problems. But all people subject to hormonal changes are concerned as well; such as pregnant women, postmenopausal women, and those who more generally suffer from hormonal diseases.
Diet is also responsible for hyper-seborrhea. Thus, excessive consumption of sugary and fatty foods promotes oily skin and the appearance of acne.
Indeed, seborrheic skin can be caused by various factors. Identifying which ones contribute to increased sebum production will help determine good care for your oily skin.
Let’s take a closer look at the causes. Among them are:
- Hormonal changes: Hormones influence the skin and can stimulate excess sebum production.
- Diet: consuming an abundance of processed carbohydrates, trans fats, sugars, and dairy products can increase oiliness in the skin.
- Excessive cleaning: it is counterproductive since the skin will try to replenish the natural sebum it needs. An effective skincare routine for oily skin must find a balance between both extremes.
- Cosmetics: Oil-based makeup clogs pores and can cause acne, as well as causing increased sebum production.
- Genetics: Many people simply tend to produce more sebum, so they must adopt an oily skin treatment for life.
- Medication: Some medications cause dehydration, therefore the skin produces more oil to compensate for fluid loss.
HOW TO CARE FOR OILY SKIN PROPERLY
Having a good skin care regimen for your oily skin is essential, but there are several cares that you must take into account.
For example, it is recommended to cleanse the face in the morning and at night. Likewise, it is essential to use suitable skincare products for oily skin; from makeup and cosmetics to cleansing lotions, gels, moisturizers, and sunscreens.
Not to forget eating a healthy diet and maintaining good hydration. These tips are useful for different skin types but more relevant for people with seborrheic skin.
CLEANSING ROUTINE FOR OILY SKIN
When it comes to caring for oily skin, the cleansing routine is the key, as it helps to keep the amount of sebum in the skin in balance.
An oily face treatment should include gentle, alcohol-free products that are specific to each skin type. The application of sunscreen is also essential. Here are 3 fundamental steps for facial skin care:
Cleanse your skin gently and carefully. Excess oil tends to trap dirt and bacteria in the pores. Therefore, cleaning the skin is very important.
Remove dirt from your face in the morning to remove excess sebum that your skin produces while you sleep. And do it at night to remove makeup and dirt accumulated during the day. If you exercise, do not forget to clean your face before and after, this way you will avoid clogging the pores by increasing sweating.
After cleansing, exfoliating the skin removes traces of impurities, helps close pores, and prevents them from becoming clogged. These facilitate the absorption of moisturizing creams or gels that are applied afterward.
It is commonly believed that deep moisturizing will increase the level of oil in the skin. But in reality, moisturizing the skin with healthy skin care products for oily skin helps maintain the balance of sebum, since they regulate its production.
Avoid using products that contain oils and look for options with vitamin E, C, or seaweed.
Bonus Point: A good facial serum (serum) is ideal for facial skin care. It thus means that a good skincare product for an effective oily skin regimen should contain vegetable oils that do not leave residues and are light.
RECOMMENDED SKIN CARE PRODUCTS
In the market, there is a wide variety of skincare products developed with the aim of providing care for oily skin. Of course, there are basic issues that you should consider when selecting skincare products for oily skin.
On the one hand, it is important that you buy those that do not contain alcohol or oils, since these do not dehydrate or generate more sebum on the skin.
The same happens with irritating or abrasive products. The skin is protected by a natural layer of salts, lipids, and other minerals. This layer is called the hydrolipidic mantle. If it is completely removed, a rebound effect is generated, that is, the skin produces more fat to compensate for the loss.
Specialists recommend cleansing milk, micellar waters, and facial oils rich in linoleic acid (omega 6), which counteracts the excess of oleic acid (omega 3) produced by seborrheic skin.
Seborrheic skin is a very common trait, but with the right care for oily skin, it does not have to be a problem.
Follow the basic rules of a good oily face treatment:
Watch this space to learn more about the right products for oily skin or how to apply makeup without damaging the skin. Any skin type deserves to look beautiful and healthy.
You can also share your thoughts in the comment section below. See you in the next article!